Cardiac Rehabilitation

Most programs estimate your exercise capacity.
We measure it.

VO2 Master metabolic testing analyzes:

• Oxygen consumption
• Breathing efficiency
• Aerobic and anaerobic thresholds
• Ventilation patterns

This allows us to tailor your exercise prescription with scientific accuracy – like tuning an engine based on real performance data rather than guesswork.

Patients love it because it shows them exactly how their body is improving.

Physicians love it because it provides objective, reproducible metrics.

1. Physiotherapist?Led Care

Every intake and every class is supervised by a physiotherapist with cardiac rehab training.
(Policy: “The intake assessment must be completed by a physiotherapist with cardiac rehab training.”)

2. Small Groups, Big Attention

Maximum 6 participants per class ensures individualized monitoring and progression.
(Policy: “Group size: Maximum of 6 participants.”)

3. VO2 Master Metabolic Testing

We incorporate VO2 Master metabolic analysis—portable, clinical?grade testing that measures:

• VO2 (oxygen consumption)
• Ventilation efficiency
• Breathing patterns
• Aerobic vs anaerobic thresholds

This allows us to prescribe exercise with precision – not guesswork.
Patients often describe it as “finally understanding how my engine runs.”

4. Safety First

Every session includes:

• Pre-exercise vitals
• Continuous symptom monitoring
• Post?exercise recovery checks
• On-site AED
• Staff with advanced CPR training
  (Policy: “Cardiac rehab sessions must not proceed unless a designated staff member with current CPR certification is present.”)

5. Evidence-Based, Patient?Centered Progression

We use:

• RPE (Rate of Perceived Exertion)
• Heart rate and blood pressure responses
• Symptom guided progression
• 6-Minute Walk Test (6MWT) for baseline and discharge
  (Policy: “RPE is emphasized as a primary guide to exercise intensity.”)

1. It Saves Lives

Cardiac rehab reduces mortality by 20-30%.
Few medical interventions offer benefits this large, this consistently.

2. It Prevents Hospital Readmissions

Patients who complete rehab have significantly fewer:

• ER visits
• Hospitalizations
• Complications

3. It Restores Confidence

Many people fear exertion after a cardiac event.
Rehab replaces fear with understanding and control.

4. It Improves Quality of Life

Patients report:

• More energy
• Better sleep
• Less anxiety
• Greater independence
• A return to meaningful activities

5. It Builds Long-Term Heart Health

Rehab teaches you how to exercise safely for life – not just for six weeks.

6. It Supports the Whole Person

Cardiac events affect:

• Physical health
• Mental health
• Identity
• Relationships
• Work

Rehab addresses all of it.

Our program is designed to meet the expectations of cardiologists, internists, surgeons, and primary care providers who require:

• Clear referral pathways

We accept internal, self referral (with screening), and MD referrals.
(Policy: “All patients must have a documented referral source prior to intake.”)

• Rigorous intake and safety screening

Including red?flag identification, medication review, and vitals.

• Standardized monitoring and documentation

Every session includes pre/during/post vitals, RPE, and symptom tracking.

• Evidence?based exercise prescription

Using RPE, vitals, symptoms, and VO? Master metabolic data.

• Communication at key milestones

Referring providers receive intake and discharge summaries, and earlier if concerns arise.

• Emergency readiness

AED on site, advanced CPR?trained staff, and documented emergency protocols.

This program aligns with Canadian and international cardiac rehab standards and is built to integrate seamlessly with ongoing medical management.

1. Comprehensive Assessment

A cardiac-trained physiotherapist evaluates:

• Your cardiac history
• Symptoms
• Medications
• Vitals (BP, HR, SpO2, RR)
• Functional capacity (6-Minute Walk Test)
• VO2 Master metabolic testing
  This creates a precision baseline for safe exercise prescription.

2. Twice-Weekly Supervised Sessions
Each session includes:

• Pre-exercise vitals and symptom check
• Warm?up
• Aerobic training (walking, cycling, treadmill)
• Strength and functional training
• Cool-down
• Post-exercise monitoring
  Intensity is guided by RPE (Rate of Perceived Exertion): a simple 0-10 scale that helps you understand your body’s signals, especially if you’re on heart-rate-modifying medications.

3. Weekly Education
Short, practical lessons help you understand:

• Your heart condition
• Medications
• Safe exercise
• Stress and sleep
• When to seek medical attention

4. Progress Tracking & Discharge Summary
You’ll see measurable improvements in:

• Endurance
• Strength
• Symptoms
• Confidence
• VO2 efficiency (if retested)