TMD & Jaw Pain Treatment | Leading Edge Physiotherapy Alberta | B.C. Physical Therapy

we believe that it shouldn’t hurt to eat or open your mouth

If you’re experiencing jaw pain, clicking, or limited movement, you’re not alone. At Leading Edge Physiotherapy, we offer a specialized TMD & Orofacial Pain Program designed to treat temporomandibular disorders (TMD) and related conditions—available in Kelowna, Edmonton, St. Albert, and Calgary.

What Is TMD?

Temporomandibular disorder (TMD) refers to dysfunction in the TMJ (jaw joint), chewing muscles, and surrounding structures. Common symptoms include:

  • Pain in the masseter, TMJ, or temporalis regions
  • Clicking, grinding, or locking of the jaw
  • Limited mouth opening or reduced side-to-side movement
  • Associated issues like headaches, ear symptoms, or neck pain

TMD symptoms can fluctuate and are often worsened by:

  • Clenching, grinding, chewing, talking, yawning, singing
  • Poor posture or sleeping position
  • Habits like phone cradling or leaning on your hand
  • Emotional stress, anxiety, and depression

Our Comprehensive Approach

At Leading Edge, we believe that Life Shouldn’t Hurt™—especially when you eat, speak, or smile. That’s why our TMD program begins with a thorough assessment by a specially trained physiotherapist. This includes:

  • Detailed history and physical exam
  • Evaluation of posture, cervical spine, and TMJ mechanics
  • Identification of contributing factors and affected structures
  • Collaboration with your dentist or TMJ specialist if needed

Why Choose Leading Edge for TMD Treatment?

Our treatments are grounded in the latest research and tailored to your unique diagnosis. We use a wide range of techniques to:

  • Reduce muscle tension and inflammation
  • Improve range of motion
  • Alleviate pain and restore function

Treatment modalities may include:

  • Heat and ice therapy
  • TENS (electrical stimulation)
  • Ultrasound and Cold Laser (LLLT)
  • Iontophoresis for targeted medication delivery
  • Manual therapy: myofascial release, joint mobilization, Graston Technique
  • Acupuncture and intramuscular stimulation (IMS)

Targeted Exercises for Long-Term Relief

Exercise is essential—but only when customized to your condition. Our physiotherapists may prescribe:

  • Neck stretches and postural retraining
  • TMJ-specific stretching and relaxation techniques
  • Controlled jaw opening exercises
  • Rocabado and rhythmic stabilization routines

Available in Kelowna, Calgary, Edmonton & St. Albert

Whether you’re in the Okanagan Valley, the Capital Region, or the Foothills, our TMD & Orofacial Pain Program is here to help you reclaim comfort and confidence. We don’t just treat the jaw—we treat the person.

Jaws Shouldn’t Hurt… Life Shouldn’t Hurt™

If jaw pain is interfering with your life, let us help you take the first step toward relief. Book your TMD assessment today and discover how our integrated approach can help you eat, speak, and smile without pain.

There is so much more to know about your jaw

Your temporomandibular joint (TMJ) is a hinge that connects your mandible (jaw) to the temporal bones of your skull, found just in front of each ear. The function of this hinge joint lets a person move their jaw up and down and side to side, so one can talk, chew, yawn and even whistle.

Problems with the jaw and the facial muscles that control it are known as temporomandibular disorders (TMD). The term when properly applied is TMD and not TMJ, as this simply describes the joint. When a person has a pain or problem with the jaw we therefore call it TMD.

 

There are no comprehensive explanations that account for all of the causes of TMD. In many cases the onset of pain comes on slowly and without a direct or obvious injury. In these cases, symptoms likely arise from problems with the muscles of the jaw or with the parts of the joint itself.

Injury to the jaw, the joint, or the muscles of your head and neck  like from a heavy blow or whiplash may lead to TMD.

Other causes may include:

  • Grinding or clenching of the teeth. This increases the pressure on the joint and leads to overuse and fatigue of the facial muscles
  • Movement of or dislocation of the disc (a soft cushion) between the ball and socket of the joint
  • Wear and tear in the joint in the form of arthritis
  • Stress, which can cause you to tighten facial and jaw muscles or clench the teeth
  • Stress on the the TMJ following a long dental procedure with your mouth open

In short, if you have pain in the jaw or difficulty eating, chewing or yawning, then the Jaw painsooner you attend an assessment the better.

Symptoms may come on suddenly or slowly over time. It may cause severe pain and /or mild discomfort. It can be temporary or last many years. It might affect one or both sides of your face. It can cause headaches and even dizziness.

If you suffer from the following symptoms, then a TMJ treatment may be in order:

  • Pain or tenderness in or around the ear when you chew, speak, or open your mouth wide
  • Pain or tenderness in your face, below the ears, the jaw joint area, neck and/or shoulders
  • Jaws that get “locked” in the open- or closed-mouth position
  • Clicking, popping, grinding or grating sounds in the jaw joint when you open or close your mouth, yawn, chew or smile
  • A tired feeling in your face
  • Trouble chewing or a sudden uncomfortable bite — as if the upper and lower teeth are not fitting together properly
  • Swelling or bruising on the side of your face

Other signs and symptoms include toothaches, headaches, neck aches, dizziness, earaches, hearing problems, upper shoulder pain, and ringing in the ears (tinnitus).

If you have any of the above signs and or symptoms, our therapists are available to assess and treat your possible TMD.

When a patient attends for an assessment of their condition our physiotherapist will assess and qualify them if they have:

  • Pain in the area of the masticatory muscles or TMJ
  • Muscle stiffness within the masticatory system
  • TMJ catching or locking
  • Frequent headaches
  • Malocclusion
  • Limited mandibular range of motion:
    • Less than 40mm opening, including overlap of teeth
    • Less than 7mm right or left lateral excursion
    • Less than 6mm of protrusion

Patients can also be assessed post-surgically and treated appropriately within the limitations of the available protocol and/or post-surgical expectations. Types of surgery include arthrocentesis, arthroscopy, arthroplasty with discectomy, and total joint replacement

Our TMD team mentors and trains our therapists to ensure a consistent delivery of care at Leading Edge Phyisotherapy. Meet the team who do the training:

Kristen Fitzgerald and Lindsay James have undergone the TMD and Orofacial Pain Miniresidency at the University of Minnesota School of Dentistry. As the TMD and Orofacial Pain clinic at the University of Minnesota utilizes a multi-disciplinary approach they are also versed in the various treatments available from all disciplines and can assist you with making appropriate referrals as necessary.

Jonathan Tong, Rachel Humphries, Ross McKinnon and Tayler Gray have undergone extensive orthopedic training and testing having achieved their Part-B designations as a fellows of the Canadian Academy of Manipulative Phsyical Therapists. They have worked with TMD patients for more than 15 years each and have vast experience in the rehabilitation of complex muskuloskeletal pain.

Thanks to these amazing therapists, all of our team is well versed in the management of TMD and train internally to ensure you receive the care you need.. We work together to ensure all of our therapists have a strong foundation in complex conditions like TMD.

 

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