Listen: On CRPS with Guest Laurie Johnston
Join us today with Laurie Johnson. Laurie has been dealing with CRPS, also known as complex regional pain syndrome. What began as a simple attempt to break a branch over ...
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Radial Shockwave Treatment – What you should know
Radial Shockwave Therapy in Edmonton, Spruce Grove, Sherwood Park and St. Albert is becoming one of the most commonly advertised treatments for pain. At Leading Edge Physiotherapy, we understand that patients are bombarded daily with convincing, medically-worded advertising about the latest, greatest cures for their pain. Research on the internet ...
Read MoreAquatic Therapy – Dive in to Get Results on Your Recovery (Video)
Aquatic therapy is likely for you... you just don't know it yet. In this short video, I get a chance to show you how it might give you the opportunity to move with less pain and to enhance your recovery. Disclaimer... No Cannon Balls when you attend for your very ...
Read MorePrepare Like The Pros – Warm Up Properly
Thanks to our guest contributor Justin Koch for contributing to this post. Justin knows what pros need. He has a background as a collegiate baseball player and subsequent certification in Functional Movement Screen (2012) and Selective Functional Movement Assessment (2013). In addition to being a physiotherapist with us, he has also been ...
Read MoreReducing our footprint means making an even bigger difference
The pathway to Net Zero It's the start of a new year. For many of us it means resolutions. For Leading Edge Physiotherapy, it has always been a time for reflections: to reflect on the past year, to look for ways to get better and most important, to look for ...
Read MoreMeet our Leading Edge Vestibular Rehabilitation Team in Edmonton, St. Albert & Sherwood Park
At leading Edge Physiotherapy we don't just offer vestibular rehabilitation. We offer a full spectrum of services for those suffering dizziness, balance and vestibular issues in Edmonton and St. Albert. This includes the application of our training, experience, clinical associations and state-of-the-art technology. We have a large team of professionals ...
Read MoreSpring Means Casts Come Off – Fractured Ankles on Fit After 40
Winter is starting to come to an end. Listen to our Fit After 40 show with J'Lyn Nye and yours truly as we discuss fractured ankles.Listen below to find out:What is a fracture? Do all fractures need surgery? What does it mean to reduce a fracture? What can I ...
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Is the Achilles Tendon Your Achilles Heel?
Guest Post By ~ Matt PinardDid you remember watching the Toronto Raptors 2019 NBA Championship run? You may recall a specific moment in Game 5 of the NBA finals against the Golden State Warriors. Kevin Durant, the Golden State Warriors’ superstar, bounced the ball between his legs in an attempt to get ...
Read MoreThe Bees Knees, The Terrible Triad and Other Knee Injuries
Guest Post ~ Colin JamesNobody can really explain where the term "bees knees" came from. There isn't anything overly impressive about bees knee - but your knees on the other hand are impressive. Your knees can be a lovely joint when they are working well. They play a massive role ...
Read MoreI was in a car accident, do I have a choice where I get my treatment?
The answer is yes. Under Alberta’s Auto Insurance Regulations the choice of treatment provider is yours to make. At Leading Edge we believe that your body is your most important asset. A car can be repaired and even written off, but you only get one body for life. It ...
Read More2 Major Causes of Heel Pain
At Leading Edge Physio, we see a lot of feet. One of the most common complaints that people come to us with is heel pain. Unfortunately, when the feet hurt, there are few ways to rest them. We need to get around, and unfortunately this requires our feet. Plantar Fasciitis ...
Read MorePRP – Platelet Rich Plasma: is it worth it?
We are asked almost daily about PRP. In this article we will do our best to spell out the treatment, the hype and whether or not the appointments pan out for those who are looking for the magic bullet.The TreatmentPRP treatment is the injection of a product made ...
Read MoreTypes of Urinary Incontinence
As part of our Pelvic Health Program in Edmonton and St. Albert, we believe that a large part of our role is educating the public.Did you know that more than 3.3 million Canadians are dealing with incontinence and yet there remains a stigma and embarrassment around the subject? Sadly, this ...
Read MoreWhat to Expect at Your First Visit With A Leading Edge Pelvic Health Physiotherapist
Pelvic health issues can come in a variety of forms. They can be embarrassing, stressful and isolating. You are not alone and and you need not hide from the problem any longer... there is help.Scheduling your first appointment with a pelvic health physiotherapist can be a little nerve racking, ...
Read MoreAquatic Therapy for Low Back Pain – Goggles Optional
You won't need goggles to help your lower back but water can make a huge difference on your recovery.Degenerative disc disease, arthritis, herniated discs, spinal stenosis, mechanical low back pain and strains of the lumbar spine can make exercising a daunting task. So when all of the ads and ...
Read MoreIs Radial Shockwave Right For Me?
Do you suffer from tennis elbow, golfers elbow, jumpers knee (patellar tendinitis), achilles tendinitis, plantar fasciitis or rotator cuff tendinitis and you live in Edmonton, St. Albert or surrounding areas? If you answer YES to the 4 questions below you may be a candidate for Radial Shockwave:Do you have pain ...
Read More6 Ways Aquatic Therapy Can Help You
Water plays an essential role in our lives. This transparent fluid made up of three atoms, one oxygen and two hydrogen, forms the major constitution of our human body. We all know we need to drink water in order to survive and I believe that we should all drink more ...
Read MoreAre Dizziness and Vertigo the same thing?
Vertigo is not the same as dizziness These words are not synonyms. It is an important fact for a person to understand, since they mean very different things and will therefor require very different treatment and examination. People will often use the word dizziness to describe any sensation that makes ...
Read MoreAsk the Physio
We have 100 years of combined experience treating acute and complex conditions. Let us put that experience to work for you. There are 2 ways to "ask the physio" 1. Ask for us to blog We are here to help as many people in the world that we can. Unfortunately, we are not ...
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Listen : On Running with a Total Hip Replacement with Guest Al Tingley
Join us today with Al Tingley as he shares his journey of overcoming a total hip replacement while continuing to run. Al, an avid runner for over 20 years, started with ...
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Listen: On Being a Special Olympian with Guest Leanne Loewen
Join us today as we delve into the inspiring journey of Leanne Loewen, a distinguished Special Olympian with a remarkable record of medal achievements. For over two decades, Leanne has ...
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Listen: On Poop with Guests Lindsay James and Lindsay Torok-Both
Please join us today as we welcome special guests Lindsay James and Lindsay Torok-Both for an insightful discussion on poop. We will explore what constitutes 'normal' bowel movements in terms ...
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Listen: On Anti-Inflammatory Diets with Expert Guest Raina Beugelink
Today we are joined by Raina Beugelink to delve into the topic of anti-inflammatory diets. Inflammation is a common issue that many people face, manifesting in various forms such as ...
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Listen: On Limitations of Accessibility with Guest Theresa Wills
Please join us today as we hear from Theresa Wills, who has endured the challenges of living with a T12/L1 compression fracture, resulting in paraplegia. Theresa generously shares her ...
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Listen: On Multiple Sclerosis with Special Guest Patrycia Rzechowka
Join us today as we explore the courageous journey of Patrycia Rzechowka, who shares her personal experience with Multiple Sclerosis (MS). Her symptoms began shortly after graduation, initially manifesting as ...
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what if…Grant shares a bunch of them on the Early Days Podcast
In this episode of the Early Days podcast, host Jackie Rae-Greening sits down with Grant Fedoruk, a tenacious physiotherapist and community leader renowned for his unwavering commitment to overcoming challenges. ...
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Listen: On Regenerative Medicine with Expert Guest Dr. Nathan Thakur
Join us today on the show as we engage with Dr. Nathan Thakur, a distinguished regenerative medicine physician based in Calgary. Regenerative medicine is a multifaceted discipline that permeates various ...
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Listen: On A Story of Resilience with Special Guest Kelsey Duliba
Join us today as we hear from Kelsey Duliba, who courageously shares her profound journey of navigating the aftermath of a tragic car accident that claimed the lives of her ...
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Listen: On Total Knee Replacement Part One with Guest Guy Brindley
Join us today in the company of Guy Brindley as he shares his post-total knee arthroplasty journey. At the 10-day mark post-operation, Guy will delve into the circumstances that led ...
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Listen: On A Helicopter Crash with Special Guest Delaney Frame
Join us today as we feature Delaney Frame, who found herself in a helicopter alongside three others, conducting a routine animal pattern survey in January 2022. Their journey took an unexpected ...
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The Inaugural Paddle Battle
Leading Edge Physiotherapy is excited to bring you our first-ever Pickleball Paddle Battle: a recreational pickleball round-robin designed to get fit, have fun, and raise money for charity. Active living ...
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Listen: On Accessibility with Guest Theresa Wills
Join us today as Theresa Wills generously shares her personal journey as a paraplegic, shedding light on the intricate challenges of accessibility. Her narrative unfolds from a seemingly ordinary night ...
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Listen: On Type 1 Diabetes with Guest Charlie and Ray Davidson
In today's episode, we are privileged to have special guests Charlie and Ray. Charlie, who has been managing Type 1 Diabetes since the third grade, sheds light on the intricacies of ...
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Listen : On Food for Thought with Guest Kristine Kowalchuk
Join us today with our special guest, Kristine Kowalchuk. The inception of Food for Thought traces back to a single newspaper article that resonated deeply with Kristine's parents, shedding light ...
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Listen: When You Survive a High Speed Head On Collision – with Guest Christine Schneider
Join us today as Christine Schneider recounts her harrowing encounter with a head-on collision on an Alberta highway. Following the incident, she was airlifted to the Royal Alexandra Hospital and ...
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Listen: On the Pilgrims Hospice with Guest Monica Robson
In this episode, we are privileged to engage in a conversation with Monica Robson, shedding light on the Pilgrims Hospice, with a specific focus on the Roozen Family Hospice Centre ...
Read MoreFavorite 5 Golf Courses in Kelowna
Kelowna, nestled in the heart of British Columbia's stunning Okanagan Valley, is a golfer's paradise. Boasting breathtaking natural settings, rolling hills, and impeccable course designs, Kelowna offers a remarkable golfing ...
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Listen: On Strokes with Guest Patient Darren Crichton
In this episode, we are fortunate to engage in a conversation with Darren Crichton, who shares his profound experience of surviving a stroke. During our discussion, we delve into the ...
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Listen: On the Zebra Child and Youth Advocacy Centre with Guest Emmy Stuebing
Join us in this episode featuring Emmy Stuebing, the Chief Executive Officer of The Zebra Child and Youth Advocacy Centre, as she discusses the center's vital role in aiding children ...
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Listen: On Male Pelvic Floor Dysfunction with Guest Expert Meaghan Clarke
In this episode, we have the privilege of welcoming Physiotherapist Meaghan Clarke as our special guest. Our primary focus centers on the topic of male pelvic floor dysfunction. These dysfunctions ...
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Listen: On Blood Clots with Guest Patient Margaret
In this episode we are joined by a patient who experienced blood clots following a simple contusion. Having banged her leg, Margaret then went on to face a very serious ...
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Listen: On Palliative Care and Being a Palliative Care Physician with Dr. Brit-Leigh Fermaniuk
In this episode, we are joined by Edmonton palliative care physician Dr. Brit Leigh Fermaniuk. We discuss several topics including why she chose this specialty. She shares insight on the ...
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Listen: On Low Back Pain – When It’s A Disc Herniation with Guest Haley Benwood
A lot of people can relate to low back pain. Listen to Hayley, a young athletic woman who has a herniated disc and one that is more than stubborn. We ...
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Listen: On Competetive Dance & Becoming a Physiotherapist with MJ Dupuis Arsenault
In this episode we are joined by Marie-Josee ("MJ") to discuss life as a competitive dancer. Topics include what it's like to compete in a demanding sport from a very ...
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Listen: On Incontinence and Pelvic Health Rehab: From A Patient’s Perspective
Pelvic health issues can come in a variety of forms. They can be embarrassing, stressful and isolating. You are not alone and and you need not hide from the problem ...
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Listen: On Vertigo & the TRV Chair With Guest Roberta Slobodian
What's in this Episode? Dizziness is one of the more common complaints among clients that enter the typical medical clinic. It often proves difficult to determine a diagnosis and appropriate ...
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Listen: On Robotics and Rehabilitation
Ever wonder what happens inside a Robotics Lab that is creating game changing programs in healthcare. We did too and so we spent the time learning about robotics and rehabilitation ...
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Listen: On Post Operative Shoulder Surgery with Guest Patient Carolyne Robertson
In this episode, our guest Carolyne Robertson shares her first hand account of a shoulder dislocation and subsequent surgery for a rotator cuff tear.Follow and Download our Show On ...
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Listen: On Radiation Oncology with Brock Debenham
In this episode, our guest Dr. Brock Debenham shares his unique perspective on his area of expertise - Cancer. He discusses life as a radiation oncologist, flags to be aware ...
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Listen: On Tennis Elbow With Patient Kent Clark
In this episode we speak with Kent Clark. His first hand experience with tennis elbow is a testament to persistence. While tennis elbow may at first seem simple and often ...
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Listen: On Total Hip Replacement With Kristen Klatchuk
In this episode we had the privilege of spending time with Kristen Klatchuk who underwent a Total Hip Replacement. We share her journey from the time she suffered with significant ...
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Listen: Cancer Inspiration with Guest Bryn Griffiths
Episode 1: We talk about the big C word... Cancer with an inspirational guest Bryn Griffiths. In this segment, Bryn shares how he found out about his diagnosis and what is ...
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Return to Running Post-partum: Where do I begin?
Running is a popular and efficient form of exercise that provides numerous physical and mental benefits. However, for individuals who have given birth, returning to running may seem like a ...
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Do I need a surgery for my meniscus tear? Take it nice and Knee-sy
It’s spring. Sunday morning. You’re up before the kids and are gearing up to go for a morning run just in time to catch the sun come up ...
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Easy Tips to Improve Your Balance – At Any Age
Our balance is something we take for granted. Unfortunately, it is an essential skill for remaining healthy throughout our life. With loss of balance comes increases in the frequency and ...
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Cognitive Rehabilitation – The Brain Needs to Flex Too
Cognitive Rehabilitation Therapy (CRT) focuses on the development of cognitive skills, which have been lost or altered as a result of neurological trauma. The aim of treatment is to improve ...
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Radial Shockwave Treatment – What you should know
Radial Shockwave Therapy in Edmonton, Spruce Grove, Sherwood Park and St. Albert is becoming one of the most commonly advertised treatments for pain. At Leading Edge Physiotherapy, we understand that ...
Read More
Aquatic Therapy – Dive in to Get Results on Your Recovery (Video)
Aquatic therapy is likely for you... you just don't know it yet. In this short video, I get a chance to show you how it might give you the opportunity ...
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We are keeping our eye on the ball – Covid 2022
Because this whole effort is about you. We will never stray from the need to focus on your safety. Our measures remain in place to ensure our patients are able ...
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Prepare Like The Pros – Warm Up Properly
Thanks to our guest contributor Justin Koch for contributing to this post. Justin knows what pros need. He has a background as a collegiate baseball player and subsequent certification in ...
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Listen: Pelvic Health and Pelvic Floor Dysfunction – Affects Women, Men and Children
Listen to our pelvic health experts Lindsay James and Meaghan Clarke as they delve into this important topic. We discuss many issues including incontinence, pelvic pain, pain during intercourse, pre/...
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Winter Running in Alberta
Building a Base for the Spring By Dan Timmermans Its winter here in Edmonton: dark, cold and snowy. Most people living here through the winter months will acclimatize, although not ...
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Reducing our footprint means making an even bigger difference
The pathway to Net Zero It's the start of a new year. For many of us it means resolutions. For Leading Edge Physiotherapy, it has always been a time for ...
Read MoreWhiplash and Cancer on Talk to the Experts
Whiplash and cancer might not seem related at first glance, but in this episode, we delve into both scenarios to discuss what can be done to reduce the impact that ...
Read MorePediatric Rehabilitation on Talk to The Experts
In this episode we talk about keeping up with your own healthcare during the pandemic. We then introduce our two experts in pediatric rehabilitation, Farrah Hasham and Carrie Sleno. The ...
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Update – Still Open For Your Care
Based on the update provided by the Premiere and Minister of Health today, there is NO change to our processes or appointments at this time. That doesn't mean we aren't ...
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Sensory Processing in Children
Special thanks to guest columnist Denise Wagner (OT)As a kid, some of our most memorable childhood moments probably involve some form of sensory processing...the twinge in your stomach ...
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A New Facility For Physiotherapy with a Focus on Cancer Rehabilitation in Edmonton – Why?
Why cancer rehabilitation? The answer is rather personal.By Grant FedorukWith the opening of our newest facility, this is a question that I have been asked a lot lately. ...
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Scar Tissue -It’s Like A Dry Paint Brush
If you have been so unfortunate as this guy playing frisbee (like I have been far too many times) then the chances are you have developed something called scar ...
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Rotator Cuff Injuries – Fit After 40 Podcast with Grant Fedoruk
Rotator Cuff Injuries 20-25% of people have a rotator cuff tear and they don't even know that they have one. What is a rotator cuff injury? What can I do? ...
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Vertigo – Fit After 40 Podcast with Grant Fedoruk
Bam… Out of nowhere a person can often be confronted by the scary feeling of not knowing what is happening in their head. Their world is literally turned upside down. ...
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Peripheral Neuropathy – Fit After 40 with Grant Fedoruk
Is nerve pain getting on your nerves? Listen to our podcast about peripheral neuropathy to learn about what it is and more important, what you can do about it. Our ...
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Pigeon Toed – In-Toeing in the Pediatric Population
It is common and is often normal. It is the motor milestone that is most highly anticipated when your child reaches the age of one. As your little one progresses ...
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Concussion in Youth Sport
(Guest contributions from Adam Burns)Concussions in young athlete’s are a growing concern in today’s contact sports. No parent wants to see a child sustain any injury let ...
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To Flip Flop or Not
Flip FlopsMid winter dreams, the smell of spring and of course the call of the lake in the summer all bring visions of shorts, summer dresses and of course "...
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Meet our Leading Edge Vestibular Rehabilitation Team in Edmonton, St. Albert & Sherwood Park
At leading Edge Physiotherapy we don't just offer vestibular rehabilitation. We offer a full spectrum of services for those suffering dizziness, balance and vestibular issues in Edmonton and St. Albert. ...
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May 1, 2020 – Government of Alberta Announcement – Leading Edge Responds
Let me begin by saying how much we have missed all of you who have not been able to access our services for one on one care. We appreciate that ...
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We are here for you: Urgent Patient Management and Video Physio in Full Swing April 13, 2020
Hello and best wishes following this Easter weekend,As the Alberta Pandemic Response continues, we are proud to be playing a positive role in it as well. Since the launch ...
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Available for Urgent / Critical Care and TeleRehab – April 2, 2020
We appreciate and support the recent decisions made by the Chief Medical Officer and the Alberta Government that were announced on Friday March 27, 2020. The government issued new directives in order ...
Read MoreStill Seeing Urgent Patients – March 24, 2020
The healthcare environment has been changing daily. As a response to the quickly shifting landscape, Leading Edge Physiotherapy recently took steps that we believe were required to be proactive during ...
Read MoreAm I an Urgent Patient?
We think that every injury and concern matters. However, during this stressful time that we are sharing together, Leading Edge is taking a proactive approach to ensuring that those patients ...
Read MoreA new direction – for the time being
Today we treat you in a different way - effective immediately we are suspending active non-emergent patients: Hello Edmonton, St. Albert, Sherwood Park and all of you who are part ...
Read MoreHere for our patients in these tough times – at least for now March 18, 2020
It has been a long few weeks for everyone! To those who are calling us angry that we are open, please understand that we are doing this to help. Our ...
Read MoreWhat are we doing? Why are we still open? – March 17, 2020?
Our business remains OPEN, clean, safe and available to patients. Why you may ask? We continue to take direction from the Government Of Alberta and our professional regulatory body. Our ...
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Spring Means Casts Come Off – Fractured Ankles on Fit After 40
Winter is starting to come to an end. Listen to our Fit After 40 show with J'Lyn Nye and yours truly as we discuss fractured ankles.Listen below to find out:...
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Is the Achilles Tendon Your Achilles Heel?
Guest Post By ~ Matt PinardDid you remember watching the Toronto Raptors 2019 NBA Championship run? You may recall a specific moment in Game 5 of the NBA finals against the Golden ...
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Leading Edge, Lululemon & You = RunWest
We love making a difference in people's lives.We really love getting to know new people.We are passionate about Runwild.We can't think of a better way to combine ...
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The Bees Knees, The Terrible Triad and Other Knee Injuries
Guest Post ~ Colin JamesNobody can really explain where the term "bees knees" came from. There isn't anything overly impressive about bees knee - but your knees on the other ...
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I was in a car accident, do I have a choice where I get my treatment?
The answer is yes. Under Alberta’s Auto Insurance Regulations the choice of treatment provider is yours to make. At Leading Edge we believe that your body is your most ...
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it’s our people: heidi’s cookie recipe might heal too
personalityHeidi, the resident clinic mother and baker, chose her career at the age of 14 after attending physio for an ankle injury. After that, anytime she drove past Corbett Hall, ...
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2 Major Causes of Heel Pain
At Leading Edge Physio, we see a lot of feet. One of the most common complaints that people come to us with is heel pain. Unfortunately, when the feet hurt, ...
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My Darn Rotator Cuff Hurts
Do you suffer from shoulder pain and live in Edmonton or St. Albert? We treat shoulder pain daily and it all starts with getting to know what can go wrong ...
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Frozen Shoulder
Not Just a cold shoulder… A frozen shoulder: If you look at these pictures and are wishing that you could raise you arm above your head, you may very well ...
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PRP – Platelet Rich Plasma: is it worth it?
We are asked almost daily about PRP. In this article we will do our best to spell out the treatment, the hype and whether or not the appointments pan out ...
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GLA:D Canada Now at Leading Edge
GLA:D™ works for individuals who experience any level of hip and/or knee osteoarthritis symptoms, whether they are awaiting surgery or not. While referrals are welcome from any healthcare ...
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Coming Home – Leading Edge Physiotherapy in Sherwood Park
It is with nostalgia, excitement and enthusiasm that I get to write this column about bringing our brand of physiotherapy to the community where I grew up. April 8, 2019 is our ...
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Types of Urinary Incontinence
As part of our Pelvic Health Program in Edmonton and St. Albert, we believe that a large part of our role is educating the public.Did you know that more ...
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What to Expect at Your First Visit With A Leading Edge Pelvic Health Physiotherapist
Pelvic health issues can come in a variety of forms. They can be embarrassing, stressful and isolating. You are not alone and and you need not hide from the problem ...
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Comedy Night
YUP IT'S US AGAIN: We are back again and getting more fun with age. We are pleased to be hosting the Leading Edge Comedy Gala October 13, 2018. What is it? This ...
Read MoreTired and Heavy Legs?
Are you suffering from heavy and tired legs? Is the circulation in your legs giving you problems getting around? Then try Capilano’s Medical Compression Stockings for healthy legs. Chronic ...
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Full Steam Ahead & It’s Only March
We are so very privileged to live and work in Edmonton and St. Albert. We believe that with that privilege comes a level of responsibility. Sometimes being a part of ...
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Leading Edge Physiotherapy & Lululemon RunWild 10k Run clinic
If the kids can - We can: Leading Edge is teaming up with our friends at Lululemon to offer training for RunWild! The Challenge: If kids can do 1km then ...
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What Does Spinal Decompression Do?
Traction is the Treatment – Decompression is the Result Traction is the process of drawing or pulling. When we utilize our hands or some mechanical device to apply this force to ...
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Plantar Fasciitis Circa 2011
A throwback to 2011 - while the segment is several years old the information is as relevant today: Here is a short segment that Anita Cassidy and I did on CTV ...
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The Dreaded “High Ankle Sprain”
When our Edmonton Oilers young gun Taylor Hall went down with a high ankle sprain, I was asked by many patients why he was out for the season. Were the ...
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Tales of A Torn Meniscus… Do they all need surgery?
Tales of a torn meniscus from a physiotherapist who has one! Let me tell a tale of a torn meniscus from a person who is fortunate to get to help ...
Read MoreFixing Groin Strains
Catching your skate in a rut or sudden changes in direction playing indoor soccer can place a mega-strain on your groin. And if your groin is strained, you aren’t ...
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Whiplash – My Doctor says I have A WAD. What does this mean?
Whiplash of the neck is caused by any sudden involuntary forced movement of the head in any direction and the resultant rebound of the head or neck in the opposite ...
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Achilles Tendinitis – Another Top Cause of Heel Pain
A Greek Myth but real to many sufferers! Pain at the back of the heel may be achilles tendinitis. One of the more common foot injuries that we treat is ...
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On our way to over $1,000,000 in contributions – but it’s more than just Money we give!
Thanks for helping us make a difference in our community:The Why When we started Leading Edge Physiotherapy we conceived an idea of holding or attending events yearly that aligned ...
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Dizziness and BPPV
Do you experience any of the following? Bouts of dizziness with changes in head or body positions such as bending down, looking up, rolling over or getting in or out ...
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5 Causes of Overuse Injuries in Runners
Treat your body better than your tires! Like the tire in our featured image, your body will break down after a certain number of miles. However, under the right conditions, ...
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Aquatic Therapy for Low Back Pain – Goggles Optional
You won't need goggles to help your lower back but water can make a huge difference on your recovery.Degenerative disc disease, arthritis, herniated discs, spinal stenosis, mechanical low back ...
Read More2017 Edmonton Journal Reader’s Choice Award: Runner up for Massage Therapy
Capilano’s Registered Massage Therapists are honored to be the Edmonton Journal’s 2017 Reader’s Choice Awards Runner Up for Best Massage Therapy in Edmonton. We wish to thank our ...
Read MoreThe Gift Giving Season Has Arrived
The countdown to Christmas is on! To help take away some of the perfect gift shopping pressure off of Santa, check out some of Capilano’s favorite holiday gifts:Mediflow ...
Read MoreK-Laser: Erase Joint Pain & Inflammation
If you’re over 40, odds are that you suffer pain, stiffness, or restricted motion in one or more of your body’s 200 plus joints. Perhaps it’s your sore shoulder ...
Read More2017 Community Choice Winner: Physiotherapy
Becoming a champion is not easy. And becoming a repeat champion is even more challenging. We are so honored to be Metro Edmonton’s 2017 Community Choice Physiotherapy Winner. Wow. Two ...
Read MoreRadial Shockwave for Heel Pain
Do you suffer from chronic heel pain? Is walking barefoot on hardwood floors almost impossible? Do the first few steps after sitting or standing up in the morning stab like ...
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