Graston Technique provides us with multiple edges for your recovery

Graston Technique: A Leading Edge in Soft Tissue Recovery

At Leading Edge Physiotherapy, we offer the Graston Technique across all our clinics in Edmonton, St. Albert, Sherwood Park, Spruce Grove, Leduc, Calgary, and Kelowna. This advanced form of soft tissue mobilization uses precision-crafted stainless steel tools to help treat injuries, reduce pain, and restore mobility.

Whether you’re an athlete recovering from a strain or someone dealing with chronic scar tissue, the Graston Technique gives us a powerful edge in your recovery.

What Is the Graston Technique?

The Graston Technique is a form of instrument-assisted soft tissue mobilization (IASTM). It allows our physiotherapists to detect and treat areas of scar tissue, adhesions, and fascial restrictions using specially designed stainless steel tools.

These tools:

  • Conform to the body’s contours better than hands alone
  • Provide enhanced tactile feedback to the clinician
  • Help locate and break down scar tissue more effectively
  • Reduce therapist fatigue while improving treatment precision

Think of it like a stethoscope for your muscles—amplifying what our hands feel so we can treat with greater accuracy.

Why Use Graston Technique?

Scar tissue and adhesions can limit the natural movement of muscles, tendons, ligaments, and fascia. Over time, this can lead to pain, stiffness, and chronic dysfunction.

The Graston Technique helps:

  • Break down scar tissue and adhesions
  • Restore range of motion and fluid movement
  • Reduce pain and inflammation
  • Accelerate recovery from both acute and chronic injuries

It’s often used alongside other therapies, exercises, and modalities to create a personalized treatment plan tailored to your goals and injury profile.

Who Can Benefit?

Graston Technique is ideal for individuals recovering from:

  • Muscle strains and pulls
  • Ligament sprains (ankle, knee, shoulder, etc.)
  • Tendon injuries (e.g., tennis elbow, Achilles tendinopathy)
  • Chronic conditions involving scar tissue or fascial restrictions

Early intervention can help prevent excessive scar formation and reduce the risk of long-term complications. And for those already dealing with chronic adhesions, Graston offers a targeted way to restore function and relieve discomfort.

Available at All Leading Edge Locations

You can access Graston Technique treatments at our Leading Edge Physiotherapy clinics, including:

  • St. Albert
  • Heritage Valley (Edmonton)
  • Royal Glenora (Edmonton)
  • Windermere (Edmonton)
  • Capilano (Edmonton)
  • Old Strathcona (Edmonton)
  • Sherwood Park
  • Spruce Grove
  • Leduc
  • Tower Sports (Calgary)
  • University District (Calgary)
  • Kelowna Landmark 7 (British Columbia)

Personalized Treatment Plans

Every Graston Technique session is part of a customized physiotherapy plan designed by your treating therapist. Based on your assessment and recovery goals, we combine Graston with other hands-on techniques, modalities, and exercises to help you heal faster and move better.

Wanna learn even more?

We can apply varying amounts of pressure and different techniques with the tools to:

  • Increase the flow of blood, bringing the good stuff (i.e. oxygen, platelet derived growth factor) to the injured or dysfunctional area.
  • Reduce areas of sensitivity – those areas that are very sensitive or tender.
  • Break down areas of restriction, “stickiness,” in the soft tissues of the body. Want to know more about how this happens?
  • Ultimately we are attempting to break down barriers that allow full and normal movement of the tissue!

  • Headaches and Migraines
  • Whiplash injuries
  • Neck pain from strains, degenerative changes or joint dysfunctions
  • Jaw “TMJ” pain
  • Thoracic pain (Upper back such as between the shoulder blades)
  • Lower back pain from strains, degenerative changes, disc pathology or joint dysfunctions
  • Groin pain
  • Hamstring pain/tightness
  • Quadricep pain/tightness
  • Plantar fasciitis (Heel pain)
  • Ankle, knee, wrist, elbow sprains and strains
  • TENDINOSIS – Achilles, rotator cuff, patellar etc.
  • Tennis and Golfer’s elbow
  • Acute and chronic sports injuries

At Leading Edge all of our Graston practitioners have undergone extensive post-graduate training in soft tissue injury management. Since the Graston Technique at our facility is performed by registered physical therapists, treatments are eligible for reimbursement by 3rd party insurance with physiotherapy benefits.

Oh no you don’t!

No referral is necessary to access any of our services.

Tendons are made up of strands of a material called collagen. The collagen strands are lined up in bundles next to each other. Repeating some types of activities over and over again can put too much strain on the tendons.  In an acute “new” injury, the body undergoes an inflammatory response.  Special inflammatory cells make their way to the injured tissues to help them heal. Conditions that involve inflammation are indicated by -itis on the end of the word.  For example, inflammation in a tendon is called tendonitis.

Often, inflammation isn’t even involved. Rather the problem is within the cells of the tendon and due to degeneration there is an abnormal arrangement of the collagen fibers. This is known as “tendonosis.”  Instead of inflammatory cells, the body produces a type of cells called fibroblasts.  When this happens, the collagen loses its strength. It becomes fragile and can break or be easily injured.  Each time the collagen breaks down, the body responds by forming scar tissue in the tendon. Eventually, the tendon becomes thickened from extra scar tissue and may even begin to form bone within it.

These injuries often remain unresolved and can provoke pain even in the absence of ongoing injury or tissue damage. This is often the reason that your injury continues to prevent you from enjoying everyday activities. It is often the reason that you still hurt even though you should have healed long ago. This is often why it won’t just go away!

If your problem persists longer than 2 to 3 weeks, you should be assessed to determine if Radial Shockwave, Graston Technique, IMS and/or other physical therapies may be right for you.  We will work with you to determine the right treatment for your injury.

 

Scar tissue is formed as part of the normal healing process. It inevitably forms whenever our body’s tissue is damaged. Most people understand scars that form as a result of a cut, as they are easy to see, but scar also forms internally when we injure our muscles, ligaments and tendons.

Unfortunately, scar tissue is not as functional as the tissue that it replaces. Normal tissue in the body has a consistent form and our healthy skeletal muscle tissue is formed of collagen that sits in a striated fashion (lined up parallel to one another). It allows for normal contraction and flexibility.

When scar tissue forms after injury, our body produces collagen excessively. The initial production of granulation is necessary to provide tensile strength to the injury site. In certain circumstances, the granulation leads to contraction of the scar and to poor structural organization of the components of regenerating muscle and scar tissue. This leads to a lack of flexibility in the tissue and often this poor structural organization can cause pain and dysfunction.

We like to use a paint brush as an example. If we take the correct steps to store the brush after use, we can pull out the brush and use it easily for our next project. The brush starts out as a soft, supple parallel group of bristles that can bend easily in many directions. If we simply let the bristles dry, they start to bind to one another and the brush loses its flexibility and function. The brush cracks and bends irregularly. At this point more care is required to rehabilitate the brush and get it back to work. Hence early diagnosis and treatment of the brush is a necessity.

It is important to know that all injured tissue will develop scarring to some extent. When the scarring prevents normal function of the affected tissue or joint, pain or restricted function exists. This is why we encourage all of our patients to have their injuries assessed, to receive advice in the early stages of injury and to have a proper treatment regime started.

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