Listen: On Competetive Dance & Becoming a Physiotherapist with MJ Dupuis Arsenault
In this episode we are joined by Marie-Josee ("MJ") to discuss life as a competitive dancer. Topics include what it's like to compete in ...
Read Moreedge blog: capilano rehab
Radial Shockwave Treatment – What you should know
Radial Shockwave Therapy in Edmonton, Spruce Grove, Sherwood Park and St. Albert is becoming one of the most commonly advertised treatments for pain. At ...
Read MoreAquatic Therapy – Dive in to Get Results on Your Recovery (Video)
Aquatic therapy is likely for you... you just don't know it yet. In this short video, I get a chance to show you how ...
Read MorePrepare Like The Pros – Warm Up Properly
Thanks to our guest contributor Justin Koch for contributing to this post. Justin knows what pros need. He has a background as a collegiate ...
Read MoreReducing our footprint means making an even bigger difference
The pathway to Net Zero It's the start of a new year. For many of us it means resolutions. For Leading Edge Physiotherapy, it ...
Read MoreMeet our Leading Edge Vestibular Rehabilitation Team in Edmonton, St. Albert & Sherwood Park
At leading Edge Physiotherapy we don't just offer vestibular rehabilitation. We offer a full spectrum of services for those suffering dizziness, balance and vestibular ...
Read MoreSpring Means Casts Come Off – Fractured Ankles on Fit After 40
Winter is starting to come to an end. Listen to our Fit After 40 show with J'Lyn Nye and yours truly as we discuss fractured ...
Read More
Is the Achilles Tendon Your Achilles Heel?
Guest Post By ~ Matt PinardDid you remember watching the Toronto Raptors 2019 NBA Championship run? You may recall a specific moment in Game 5 of ...
Read MoreThe Bees Knees, The Terrible Triad and Other Knee Injuries
Guest Post ~ Colin JamesNobody can really explain where the term "bees knees" came from. There isn't anything overly impressive about bees knee - ...
Read MoreI was in a car accident, do I have a choice where I get my treatment?
The answer is yes. Under Alberta’s Auto Insurance Regulations the choice of treatment provider is yours to make. At Leading Edge we believe ...
Read More2 Major Causes of Heel Pain
At Leading Edge Physio, we see a lot of feet. One of the most common complaints that people come to us with is heel ...
Read MorePRP – Platelet Rich Plasma: is it worth it?
We are asked almost daily about PRP. In this article we will do our best to spell out the treatment, the hype and whether ...
Read MoreTypes of Urinary Incontinence
As part of our Pelvic Health Program in Edmonton and St. Albert, we believe that a large part of our role is educating the ...
Read MoreWhat to Expect at Your First Visit With A Leading Edge Pelvic Health Physiotherapist
Pelvic health issues can come in a variety of forms. They can be embarrassing, stressful and isolating. You are not alone and and you ...
Read MoreAquatic Therapy for Low Back Pain – Goggles Optional
You won't need goggles to help your lower back but water can make a huge difference on your recovery.Degenerative disc disease, arthritis, herniated ...
Read MoreIs Radial Shockwave Right For Me?
Do you suffer from tennis elbow, golfers elbow, jumpers knee (patellar tendinitis), achilles tendinitis, plantar fasciitis or rotator cuff tendinitis and you live in ...
Read More6 Ways Aquatic Therapy Can Help You
Water plays an essential role in our lives. This transparent fluid made up of three atoms, one oxygen and two hydrogen, forms the major ...
Read MoreAre Dizziness and Vertigo the same thing?
Vertigo is not the same as dizziness These words are not synonyms. It is an important fact for a person to understand, since they ...
Read MoreAsk the Physio
We have 100 years of combined experience treating acute and complex conditions. Let us put that experience to work for you. There are 2 ways to "...
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Tired and Heavy Legs?
Are you suffering from heavy and tired legs? Is the circulation in your legs giving you problems getting around? Then try Capilano’s Medical ...
Read MoreFixing Groin Strains
Catching your skate in a rut or sudden changes in direction playing indoor soccer can place a mega-strain on your groin. And if your ...
Read More2017 Edmonton Journal Reader’s Choice Award: Runner up for Massage Therapy
Capilano’s Registered Massage Therapists are honored to be the Edmonton Journal’s 2017 Reader’s Choice Awards Runner Up for Best Massage Therapy in ...
Read MoreThe Gift Giving Season Has Arrived
The countdown to Christmas is on! To help take away some of the perfect gift shopping pressure off of Santa, check out some of ...
Read MoreK-Laser: Erase Joint Pain & Inflammation
If you’re over 40, odds are that you suffer pain, stiffness, or restricted motion in one or more of your body’s 200 plus joints. ...
Read More2017 Community Choice Winner: Physiotherapy
Becoming a champion is not easy. And becoming a repeat champion is even more challenging. We are so honored to be Metro Edmonton’s 2017 ...
Read MoreRadial Shockwave for Heel Pain
Do you suffer from chronic heel pain? Is walking barefoot on hardwood floors almost impossible? Do the first few steps after sitting or standing ...
Read MorePhysiotherapy Month at Capilano Rehab
Let’s Celebrate Edmonton Physiotherapy!Edmonton Physiotherapists are part of the YOU movement. Thousands of Edmonton and surrounding area residents are moving more and ...
Read MoreNatural Help For Low Back Pain
Low back pain is a bummer. And it’s even worse if it radiates into your actual buttock or leg! Thankfully, natural help for ...
Read More5 Most Popular Orthotics
Finding the right pair of custom orthotics is obviously important to foot, ankle, and knee pain sufferers. While Capilano’s professional staff always ...
Read MoreTreating Pain with IMS
Discover the benefits of Capilano’s Intramuscular Stimulation (IMS) program. This technique, sometimes referred to as dry needling, is minimally invasive and can reduce ...
Read MoreTrauma and PTSD Recovery
Unfortunately, life can and does hurt. While many men and women can effectively process emotional trauma, many require help in order to enjoy healing ...
Read MoreFive Things to Know About Whiplash
Icy roads are one of the leading causes of winter auto accidents in Alberta. And unfortunately, whiplash is a common injury. Capilano Rehab Centre’...
Read MoreGraston Technique Available
Accepted by elite athletes and everyday patients, Graston Technique (GT) is successful in treating nagging soft tissue injuries and conditions, whether they are chronic ...
Read MoreCapilano Takes On Your Pain
Pain. Burning. Shooting. Aching. Throbbing. Stabbing. Nagging. Pain. November 6 to 12, is National Pain Awareness Week and Physiotherapists are leaders at managing pain in Edmonton, ...
Read MoreCapilano Concussion Care
Capilano Rehab offers concussion evaluation and post-concussion management through a professional team supervised by Primary Health Provider Physiotherapists who are dedicated to safe ...
Read More2016 Community Choice Winner: Physiotherapy
All of us at Capilano Rehab Centre are humbled and honored to be Metro Edmonton’s 2016 Community Choice Physiotherapy Winner. Our deepest thanks go ...
Read MoreStrength Training Pain Recovery
What do you have in common with a 215 lb. pro muscle model? If you are suffering from weight training injuries or aches and pains, ...
Read MoreHead Over Heels Summer Orthotics
Just admit it. Your feet were made for walking. And running. And climbing. But foot pain secondary to biomechanical disorders can cause your heels, ...
Read MoreBorn to Move: Capilano Physiotherapy
[caption id="attachment_2299" align="alignright" width="121"] Christy Pederson, BScPT[/caption]We were all born to move. To crawl, to walk, to run and even ...
Read MoreMyofascial Cupping Massage
Capilano Rehab offers Myofascial Cupping Massage as part of its professional Therapeutic Massage Therapy Program. Myofascial cupping is an adjunct therapy technique that can ...
Read MoreNagging Shoulder & Throwing Injuries?
[caption id="attachment_2305" align="alignright" width="161"] Greg Krook, BScPT[/caption]Do you suffer from a sore shoulder or rotator cuff? Does throwing or reaching ...
Read More?Beat Diabetes 2016
The theme for World Health Day 2016 is Beat Diabetes, a problem that has continued to grow rapidly in the last few decades. Every year, ...
Read MoreCompression Stocking Fittings
Capilano Rehab Centre is a professional fitter of medical compression stockings. Compression stockings can be beneficial in managing legs that feel heavy, tired and/...
Read MoreK-Laser™ For Non-Invasive Healing
Capilano Rehab Centre has an outstanding reputation for the provision of modern pain relief treatments for adults, teens and seniors. One of our newer ...
Read MoreShockwave for Knee Arthritis
Knee pain is a common symptom of osteoarthritis. In addition to pain, other common symptoms of osteoarthritis of the knee include stiffness and swelling. ...
Read MoreGrey Cup Celebration
Capilano Rehab Centre continues to celebrate the Edmonton Eskimo Football Clubs 2015 Grey Cup Victory! We have been a long-time EE fans and season ticket ...
Read MorePut Back Pain Behind You
Do you have a bulging disc? Do you suffer from low back pain that gets worse when you sit or bend forward? Low back ...
Read MoreWinter Orthotics Are Now Available
Just like Christmas, the cold weather is coming! You can keep your sore feet both supported and warm this winter with Capilano’s Comfortmaxx™ ...
Read MoreRear-Ended? Whiplash?
While there have been tremendous advances in vehicle safety over the past number of years, getting rear-ended by another car or truck while you ...
Read MoreNew: Exercise Therapy
Capilano Rehab Centre is excited to offer the Edmonton and area an expanded therapeutic exercise program. This program will be supervised by a Capilano ...
Read MoreCapilano Community Physiotherapy
Capilano Rehab Centre is an Alberta Health Services (AHS) Allied Health – Edmonton Zone approved provider of physiotherapy. Together with your Capilano physiotherapist, you can ...
Read MoreRadial Shockwave for Frozen Shoulder
Frozen shoulder is a painful condition in which the shoulder, in the absence of demonstrable trauma, quickly gets very stiff and sore. Even small ...
Read MoreGraston Available At Capilano
If your chronic and stubborn sore spots have not responded satisfactorily to rest and exercise, Graston Technique (GT) soft-tissue mobilization may be a physiotherapy ...
Read MoreWe Are Now Accepting New Patients
Capilano Rehab has achieved an outstanding reputation for the treatment of acute and chronic sprains and strains, work and sports injuries, and timely psychological ...
Read MoreOrthotics Fit For A Queen
Capilano Rehab Centre is pleased to offer patients the new custom fit Queen Cobra orthotic. From high heels to boots to flats, the Queen ...
Read MoreCelebrating National Physiotherapy Month
National Physiotherapy Week began over thirty years ago and changed from a week to a month in 2000. Capilano Rehab is excited to celebrate the 2015 ...
Read MoreBIODEX Muscle Imbalance Testing
Capilano Rehab Centre is pleased to offer the advanced BIODEX® Multi-joint Isokinetic testing and rehab system that provides consistent and accurate objective data addressing ...
Read MoreLimp In, Leap Out Leg Therapy!
Are Time and Gravity Killing Your Legs? Even with plenty of exercise and a healthy lifestyle, standing on your feet all day can lead ...
Read MoreEdmonton Psychology Services: Dr. Ray Seutter, PhD.
When your mind works against you, stress and anxiety can get in the way of laughter, life, and love. Whether you have had a ...
Read MoreModern Pain Relief Treatment
Capilano shops the globe for state-of-the-art non-invasive, non-addictive pain relief treatment equipment. Capilano’s therapeutic neuro-modulation devices are specifically programmed to target the needs ...
Read MoreDiabetic Foot Pain Solutions
Diabetes and diabetic foot pain is becoming more prevalent. The World Health Organization estimates that more than 345 million people worldwide have diabetes. The American ...
Read MoreSwiss Dolorclast® Pain Relief
Each day, chronic pain drains those people who suffer from it; it can sap their joy and affect the quality of their life. A ...
Read MoreChristmas At Capilano
Capilano has Christmas gift suggestions that can help your hard to buy friend or family member get all they want for Christmas. And from ...
Read MoreCold Weather Orthotics
Rain. Snow. Sleet. Shine. Your feet slosh and slog through it all during our long fall and winter seasons. Capilano is pleased to introduce ...
Read MoreImagine Massage Therapy
[caption id="attachment_1941" align="alignright" width="215"] Annora Proudfoot, RMT[/caption]Imagine your tight muscle aches and pains melting away. Imagine your tension headaches disappearing. ...
Read MoreProtect Your Legs During Travel
If you are planning to travel via plane this fall and winter, and you are worried about swelling and leg discomfort, you may want ...
Read MorePhysical Therapy Can Help You !
[caption id="attachment_1912" align="alignright" width="220"] Erin Lovell, MScPT. Physical Therapist[/caption]Erin is one of Capilano’s experienced physiotherapists and she is currently ...
Read MoreDizzy No More!
Dizziness and Vertigo RehabWhat Causes Vestibular Dysfunction?Although dizziness and vertigo can be due to a variety of causes, a large percentage originates ...
Read MoreAlberta Blue Cross Convenience
Capilano Rehab can electronically direct bill your Alberta Blue Cross for a variety of different rehab services. And these services are conveniently all under ...
Read MoreFree Parking
In addition to being excellent at what we love doing, one reason many patients appreciate attending Capilano Rehab Centre is that there is FREE ...
Read MoreBilingual Physiotherapy Services
[caption id="attachment_1468" align="alignright" width="220"] Marie-Josee Dupuis-Arsenault,Physiothérapeute, MSc.PT[/caption]Capilano Rehab Centre is pleased to introduce physiotherapist, Marie-Josee Dupuis-Arsenault to ...
Read MoreRadial Shockwave for Chronic Knee Pain
Do you suffer from chronic knee pain? Do you have trouble walking, jogging or climbing stairs? Are you knees often stiff and sore? If ...
Read MoreK-LASER™: Arthritis Pain Management
Imagine what it would be like to walk without pain or walk without a cane? Imagine what it would be like to wake up ...
Read MorePhysiotherapy for Whiplash Injuries
Capilano has achieved an outstanding reputation for the assessment and treatment of Whiplash Associated Disorders, both acute and chronic. If your accident in Edmonton ...
Read MoreIMS and Jaw Pain
If you are experiencing TMJ or jaw pain, you may be a candidate for intramuscular stimulation (IMS). IMS is a fast and effective way ...
Read MoreCapilano Physiotherapy Sponsors Silent Sand
Capilano Rehab Physiotherapy Clinic in Edmonton is a proud sponsor of the Silent Sand Beach Volleyball Event. Canada’s Deaflympic Men’s Volleyball team ...
Read MoreCelebrating National Physiotherapy Month
Celebrating National Physical Therapy Month in Edmonton It's National Physiotherapy Month! At Capilano Rehab physiotherapy clinic in Edmonton, we want to help raise awareness ...
Read MoreOrthotics That Perform
Physiotherapist Prescribed Orthotics for your Hard Working Feet Are you hard on your feet? Do you need orthotics that can handle the perspiration, ...
Read MorePhysiotherapy to Reduce Work Injury Downtime
Physiotherapy to Reduce Work Injury Downtime Workers are a company’s most valuable resource. So protecting their health, promoting wellness, preventing work injuries, and ...
Read MoreFor the Pain in your Neck
Physiotherapists recommend cervical pillows for neck pain Physical therapists know that proper support for your neck while you sleep can help reduce neck pain. ...
Read MoreGolfer’s Elbow? Recover Faster with Graston
Capilano Rehab physiotherapy clinic in Edmonton offers Graston® Technique for nagging soft tissue injuries like tennis elbow and golfer's elbow. Graston® Technique (GT) provides ...
Read MoreShockwave for Jumper’s Knee
Radial Shockwave Physical Therapy is an effective treatment Chronic patellar tendinopathy, commonly called Jumper's Knee, is a chronic overuse injury of the patellar tendon ...
Read MoreNeuropathy Pain Treatment
Physical Therapists know that diabetic peripheral neuropathy pain (DPNP) is a common and often disabling complication of diabetes. You can experience pain, burning, numbness, ...
Read MoreExpanded Psychology Services: Dr. Ray Seutter
Capilano has expanded their Psychology, Pain Management, and Counseling service hours. Whether you require individual or couples therapy, or a chronic pain assessment, ...
Read MoreCar Accident? Whiplash Recovery?
Did you know that every day in Alberta an average of 75 people sustain injuries in traffic collisions? And as you might expect, more auto ...
Read MoreShockwave for Plantar Fasciitis and Tendonitis
Get Shockwave Physiotherapy in Edmonton Our physical therapy Radial Shockwave program was featured in the November/December 2012 issue of REPS fitness magazine.In their ...
Read MoreNew Pregnancy Massage
Capilano Rehab is delighted to offer Edmonton a brand new massage therapy service designed specifically for expecting and post-partum mothers.Pregnancy and postpartum massage ...
Read MoreDo I need custom foot orthotics?
Have you had to quit dancing? Problems in your feet, ankles, hips, and even lower back can be due to improper foot biomechanics and ...
Read MoreLiving Without Back Pain
Spinal Decompression Physiotherapy Imagine finally living without back pain. Imagine being able to golf, play racquet sports and rec hockey without dreading getting out ...
Read MoreCapilano Sponsors 2012 Team Canada Beach Volleyball
Capilano Rehab Centre is a proud sponsor of the 2012 Team Canada Men’s Deaf Beach Volleyball Team. The team will be competing in the ...
Read MoreSkilled and Experienced Physiotherapists
Skilled and Experienced Physiotherapists in Edmonton Why Choose a Capilano Rehab Centre Physiotherapist? Capilano has achieved an outstanding reputation for compassionate and effective care ...
Read MoreRadial Shockwave for Chronic Hamstring Strain
Radial Shockwave for Chronic Hamstring Strain Chronic hamstring strain can put a damper on walking, running, and even bending over to pick stuff off ...
Read MoreTeam 1260 Live at Capilano Rehab
[caption id="attachment_498" align="aligncenter" width="387"] Minnesota Forward Matt Kassian and Edmonton Oiler Taylor Fedun[/caption]Capilano Rehab Centre was the proud host of ...
Read MorePlantar Fasciitis Foot Pain
Physical Therapists advise you to know the Symptoms Physical therapists know that heel pain, irritability and inflammation are good indicators of an overly stressed ...
Read MoreMedical Acupuncture for Back Pain
Medical Acupuncture by Licensed Physical TherapistsWhat is old is new again! Acupuncture is an ancient health treatment approach that is making a remarkable ...
Read MoreShockwave Therapy
Capilano Rehab Centre has been a recognized provider of Radial Shockwave Therapy (RSWT) for almost 10 years. We were one of the original rehabilitation medicine ...
Read MoreGolfer’s Elbow Pain?
Even more painful than watching Bubba Watson miss his putt at the recent world golf championships, is watching your nagging golfer’s elbow keep ...
Read MoreFrozen Shoulder Syndrome
Sidewalks are not the only thing that can freeze at this time of the year. So can your shoulder. Frozen shoulder is an unfortunate ...
Read MoreYour BIODEX Advantage
Capilano is pleased to offer the BIODEX® System to Edmonton and the surrounding area physical therapy patients.The BIODEX® incorporates the latest in auto-programming, ...
Read MoreIs it Time for New Orthotics?
For over a decade, Capilano Rehab Centre has been prescribing and dispensing custom foot orthotics for adults, teens, and athletes. We have provided comfortable ...
Read MoreYour Neck Shouldn’t Hurt
There are many reasons why you have neck pain. Sometimes it can be from a strain or sprain, like a slip and fall or ...
Read MoreCapilano Physiotherapy is for You
[caption id="attachment_398" align="aligncenter" width="440"] Capilano Physical Therapists are here for YOU![/caption] Physiotherapy gets you moving. Physiotherapy keeps you moving. The physiotherapists ...
Read MoreUntie Those Painful Knots
Graston is an innovative physical therapy technique used by physiotherapists to treat soft tissue injuries. It enables physios to address pain management by reducing ...
Read MoreShock Away Your Pain
Radial Shock Wave Therapy® (RSWT) is a state-of-the-art, gentle & effective method for fighting chronic pain and insertion origin tendonitis. RSWT works without the ...
Read MoreBack Pain Relief Without Surgery
Have you been told you need back or neck surgery? Spinal Decompression Therapy is an effective non-surgical treatment alternative for a variety of disc-related ...
Read MorePut Some Spring in Your Step
Tips to Running S.M.A.R.T. So, you’ve made the decision to start running. Congratulations! It’s a great way to ...
Read MoreMaking Pain Right when Nerves Go Wrong
[caption id="attachment_1111" align="aligncenter" width="425"] Physical Therapist treating chronic back pain with IMS therapy[/caption] IMS Physical Therapy for Chronic Back Pain Many ...
Read MoreKick Aside Diabetic Foot Pain
Do you have any of the following foot problems?Numbness Tingling Burning Loss of feelingMany people who suffer from diabetic peripheral neuropathy (DPN) ...
Read MoreWalk Away from Foot, Knee and Back Pain
As you walk, jog or run, your feet strike the ground with pressure from your body’s weight. Up to three times your entire ...
Read MoreRelieve the Pain of the Daily Grind
Pulsed Electro Magnetic Field (PEMF) Therapy can help relieve the pain of the daily grind!Between our bones are cushions of cartilage, which prevent ...
Read MoreStaying at the Top of your Game
The Footmaxx System offers the only means by which to assess a patient's gait and fabricate a custom orthotic device using computerized, dynamic, weight-bearing ...
Read MoreIt’s a Stretch!
Stretching is the deliberate lengthening of muscles in order to increase muscle flexibility and joint range of motion. Stretching activities are an important part ...
Read MoreFoot-Friendly Running Tips
Making running part of a workout routine leads to better physical stamina and a more positive state of mind—but a detrimental foot injury ...
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